Tuesday, August 11, 2009

The Hacker's Diet: July 2009

At some point in June I realized that I needed to get serious so I buckled down and stopped snacking. Made a huge difference. Here we go with the stats again:
July 1: 169.0
July 31: 166.1
Lost in July: 2.9 lbs
Lost in 2009: 6.0 lbs
To go: 6.1 lbs.
It would have been better but for a 9 day road trip where I pretty much ate whatever I wanted and was on vacation.